With lockdown restrictions still in force across the country, more people are working from home than ever before. While working remotely is often seen as a privilege, it can be trickier than it seems. Fortunately, these sure-fire tips will enable you to boost your efficiency and turn your home workstation into a powerhouse of productivity… 1. Claim your space If you share your home with other people (or pets!), claiming a space for work is essential. Ideally, you’ll want to choose somewhere ...
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5 Bullet Journal (BuJo) Practices To Start Today
Combining mindfulness, planning, and organization, bullet journaling is the ultimate way to transform your life. Used by millions, bullet journals offer a unique way of forecasting, preparing, and reflecting. Life can be chaotic, which could be why so many people experiencing mounting stress levels and overwhelming feelings of anxiety. Bullet journaling, or BuJo, provides an easy and effective way to find clarity, which naturally helps you to feel more composed and in control. Whether ...
How Journaling Helps Reduce Stress & Anxiety
When looking for ways to reduce stress and anxiety, it could be worth considering journaling. This involves recording your daily feelings and thoughts into a journal. While this is a popular form of stress management for kids and teenagers, it can also be equally effective for adults who may be battling stress. Here are just some of the ways in which journaling can help to reduce stress and anxiety. Release negative emotions Keeping a journal is a great way of releasing negative emotions. As ...
Bullet Journaling With Kids
Bullet journaling isn’t just for grown-ups. There are many fantastic reasons to introduce bullet journaling to your kids. Here are just a few of the benefits of introducing bullet journalism to kids (laid out in bullet points!): It can encourage kids to get organised from an early age by teaching them to list and prioritise tasks. No more relying on mom and dad to remember everything they need for school. It can be a great way of helping kids to manage stress by listing negative ...
5 Reasons Time Management Is Hard [and what to do instead]
Ever start the day with good intentions only to finish up disappointed with your results? Hands up, me too - and it used to frustrate me no end. With a business to run and kids to take care of (and a million things in between) lots on my plate was my normal. And with an overwhelming list of things to remember and do, it wasn’t unusual for me to forget things, run late, and see my scatterbrain as something I just had to put up with. I read lots about productivity and tried different tools, ...