This is a sponsored post written by me on behalf of Activia Probiotic Yogurt. All opinions are 100% mine. I have to admit -- I was a little nervous starting out on the probiotic challenge. I had never done any kind of challenge like this in the past so I didn't know what to expect. I also wasn't sure how I would go about making sure I got it in my diet twice a day. While I knew probiotic supplements were an option, I'm already taking a lot of supplements so I really wanted to try getting it ...
Sponsored
My Gut is My Second Brain – Yes, It’s True!
This is a sponsored post written by me on behalf of Activia Probiotic Yogurt. All opinions are 100% mine. I recently shared about my favorite snack & any-time of day nutritional secret. Except it’s no longer a secret because you, too, can get on the probiotic train and read all about it here! Consider that Part One and today’s post Part Two. We’re going to take a deeper dive into probiotics, aside from just how they can taste so good in Activia yogurt, and on to why the can actually be ...
Happy Gut, Happy Mind
This is a sponsored post written by me on behalf of Activia Probiotic Yogurt. All opinions are 100% mine. A recent health craze (that’s finally catching on) is one I can actually get behind. Not to toot my own healthy living horn or anything, but it’s also one I’ve been incorporating into my lifestyle for quite some time now. It’s hard to be productive: going about your day efficiently and with satisfaction without the right eating habits to support it. Food fuels us whether we’re sitting ...
Fairy Gardening with Gorilla Glue + Giveaway!!
This is a sponsored post written by me on behalf of The Gorilla Glue Company. All opinions are 100% mine. When I first stumbled upon Fairy Gardens a few years ago on Pinterest, I knew I had to do it once I had kids. Fast forward to last summer -- my oldest was 2 and I thought that would be the perfect age to introduce the idea. She helped me pick up twigs all over the yard. We cut them into small pieces and pulled together a big welcome sign to go over the walkway we created. We also put ...
Small Changes for a Better Life: How I’m making changes to improve my health
This is a sponsored post written by me on behalf of Activia Probiotic Yogurt. All opinions are 100% mine. Now that my youngest has turned a year old (which I still can't believe), I'm realizing I no longer have the 'I just had a baby' excuse to lean on. It's time to take a hard look at how I'm treating my body and make changes to improve it. I don't know if you are like this, but I have to start small and be consistent to have any luck; if I try to jump on a crazy diet or make extreme changes ...